Is black cohosh safe for menopause? - Balanced Hormones Center

Black cohosh (Actaea racemosa or Cimicifuga racemosa) is an herbal supplement commonly used to treat hot flashes, night sweats, vaginal dryness, and other symptoms of menopause. While it has a long history of use in traditional medicine, research on its safety and efficacy has had mixed results. Some key points on the safety of black cohosh:

In summary, short-term use of black cohosh for menopausal symptoms may be reasonably safe for otherwise healthy women under medical supervision. However, due to outstanding questions about liver toxicity risk with sustained use, long-term safety cannot be assured based on currently available research. Monitoring liver blood tests and avoiding risk factors like alcohol use, preexisting liver disease are prudent precautions if using black cohosh to manage menopausal symptoms. As always, consult your healthcare provider before starting any new supplement regimen. For personalized guidance on managing menopause with bioidentical hormones, nutrition and lifestyle changes - schedule a consultation at Balanced Hormones Center. Our compassionate, women-centered approach focuses on your unique needs so you can thrive during this transition and beyond. Mention this article for 10% off your initial visit!

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