PCOS - Balanced Hormones Center

What is PCOS?

PCOS, or polycystic ovary syndrome, is a common hormonal disorder that affects women. About 1 in 10 women have PCOS, making it one of the most frequently encountered endocrine disorders among women of reproductive age.

Some key facts about PCOS:

• Main features include irregular periods, excess androgen levels, and polycystic ovaries (ovaries with many small cysts).
• The exact cause is unknown but likely involves genetics and hormonal imbalances.
• PCOS can cause several health issues like infertility, metabolic syndrome, diabetes, high cholesterol, etc if left untreated.
• Symptoms can vary widely but may include:
  • Menstrual disorders - absent/irregular periods
  • Infertility
  • Hirsutism - excessive body/facial hair
  • Acne
  • Alopecia - hair loss/balding
  • Skin tags
  • Darkened skin - especially neck creases
  • Weight gain/- difficulty losing weight
• Diagnosis involves assessing symptoms, conducting a pelvic exam, lab tests for hormones, an ultrasound of the ovaries.

The exact causes of PCOS are still unclear. However, experts at Balanced Hormones Center believe that hormonal imbalances involving insulin and androgen hormones like testosterone underlie the condition.

"At Balanced Hormones Center, we specialize in helping women regain hormonal balance through evidence-based testing and personalized treatment plans. Our holistic protocols address root causes of PCOS like insulin resistance using lifestyle changes as well as safe, botanical supplements when needed."

While there's no cure yet, the good news is PCOS symptoms can be managed with the right combination of lifestyle changes and treatment.

Some helpful tips include:

• Weight loss for overweight women. Even losing 5-10% body weight can help tremendously.
• Nutritional supplements like myo-inositol, omega-3s, vitamin D3 etc.
• Stress management. Stress worsens PCOS.
• Proper sleep. Lack of sleep disturbs hormone pathways.
• For fertility support, medications that induce ovulation may be used alongside lifestyle management.

The key is developing a customized PCOS management protocol based on the individual's symptoms, goals, and health status.

Women struggling with PCOS symptoms are encouraged to find an empathetic healthcare provider who will partner with them on lifestyle changes and holistic solutions tailored to their needs. Support groups can help women feel less alone in their PCOS journey as well.