Osteoporosis is a bone disease characterized by low bone mineral density and deterioration of bone tissue. This leads to an increased risk of fractures, especially in the hip, spine and wrist. Some key facts about osteoporosis:
Osteoporosis occurs when bone resorption outpaces bone formation. As we age, bone tissue is naturally broken down and rebuilt in a balanced process. However, this process becomes uneven leading to a net bone loss.
The most common causes of this imbalance are:
Lifestyle factors like poor nutrition, smoking, and lack of exercise also contribute by decreasing peak bone mass.
Osteoporosis screening typically involves a bone mineral density (BMD) test using a special X-ray device called a DEXA scanner. This painless scan compares your bone density to that of a healthy young adult. If your BMD falls more than 2.5 standard deviations below normal, you are diagnosed with osteoporosis.
Some blood and urine tests may also be ordered to check for underlying conditions causing bone loss.
The main goals of osteoporosis treatment are preventing fractures and maintaining bone health through:
Making healthy lifestyle changes is key! Get adequate calcium and vitamin D, avoid smoking, limit alcohol, and stay active. These can make a big difference in reducing fracture risks. Proper treatment can also stop further bone deterioration and rebuild bone strength over time.
If you suspect you may have osteoporosis, consult with the experienced physicians at Balanced Hormones Center. Our comprehensive osteoporosis management program utilizes advanced diagnostic testing and personalized treatment plans including nutrition optimization, bioidentical hormones, and other cutting-edge therapies tailored just for you! Contact us today to take control of your bone health.