What is low libido?
Low libido, or a decreased sex drive, is when someone experiences a lower interest in sexual activity than they used to. This can negatively impact romantic relationships and a person's quality of life.
There are various potential causes of low sex drive in both men and women:
- Hormonal changes - Low testosterone, estrogen, or progesterone levels can dampen libido. Hormones fluctuate over time. The experts at Balanced Hormones Center provide comprehensive hormone testing and replacement therapy to help restore healthy hormonal balances.
- Medical conditions - Chronic illness, medications, depression, stress, and fatigue may curtail sexual desire.
- Relationship issues - Interpersonal problems often manifest in the bedroom. Consider relationship counseling.
- Age - Sex drives often decline with age due to normal biological aging. Libido-enhancing solutions may help.
The wide range of possible reasons for decreased libido means that a customized treatment plan is often needed. Here are some treatment options to consider:
- Hormone therapy - Testosterone or estrogen therapy and supplements can give libido a boost if hormonal causes are suspected.
- Lifestyle changes - Improving diet, exercise, stress management, and sleep quality supports healthy testosterone status and energy levels.
- Sex therapy and counseling - Working through relationship conflict, communication issues, or psychological barriers with a therapist.
- Medications - Your doctor may adjust medications or prescribe different drugs that don't interfere with sex drive like some antidepressants.
- Herbal supplements - Some natural supplements like Maca, ginkgo biloba, ginseng, and saffron may enhance arousal.
If you're struggling with low sex drive, know that you have options. The medical professionals at Balanced Hormones Center offer customized treatment plans, including hormone testing, bioidentical hormones, nutritional support, and lifestyle changes to help you regain your mojo. Contact us today to learn more!