Decreased libido - Balanced Hormones Center

What is decreased libido?

Decreased libido, or lowered sex drive, occurs when an individual experiences a diminished desire for sexual activity. This common condition can significantly impact one's quality of life and interpersonal relationships. Several factors may contribute to decreased libido, including:

• Hormonal changes - Fluctuations in testosterone, estrogen, or progesterone can affect sexual desire. Perimenopause and menopause in women, andropause in men, and thyroid issues are common hormonal culprits.
• Medical conditions - Chronic illnesses like diabetes, high blood pressure, arthritis, and certain medications can hamper libido.
• Emotional issues - High stress levels, depression, poor body image, past trauma, or relationship problems may undermine sexual desire or arousal.

If you are dealing with decreased libido, don't lose hope! There are various lifestyle changes and treatment options that may help rekindle your sex drive. Consider speaking with a medical provider specializing in sexual wellness, like the caring professionals at (increasetestosterone.co) With convenient locations across the country, their board-certified doctors and nurse practitioners offer complete care for hormone imbalances and sexual dysfunction using the latest diagnostic testing and personalized treatment plans tailored just for you.

Some helpful tips to boost low libido include:

• Stay active through regular exercise which stimulates feel-good endorphins and circulates blood flow
• Reduce stress through sufficient sleep, relaxation practices like yoga or meditation, setting realistic goals, delegating responsibilities, and making time for pleasurable hobbies
• Improve intimacy through open communication with your partner, scheduled quality time together, new sexual techniques or toys that enhance arousal
• Optimize other lifestyle factors like nutrition, moderating alcohol intake, and quitting smoking

Regaining your sex drive is possible! The medical experts at Balanced Hormones Center are dedicated to working with you one-on-one. They will get to the root cause of your decreased libido using cutting-edge lab testing and create a holistic treatment plan to help you reclaim a satisfying, passionate lifestyle on your terms.